Weigh In record (no journal entry) for 09 April 2012
|
226.2 lb
Lost so far: 1.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
704 kcal
|
Fat: 10.17g | Prot: 100.03g | Carb: 68.37g.
Breakfast: killer bee honey, cheddar cheese, Heavy Whipping Cream, jumbo egg white. Lunch: chicken breast purdue. Dinner: cucumber, broccoli (cut, frozen), CELERY, spinach, Peeled Baby-cut Carrots. Snacks/Other: Fresh Frozen Wild Blueberries, fortress, Frozen Strawberries, Mangos, Kiwi Fruit, Sauerkraut, ginger. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgagne1701's weight history
|