Weigh In record (no journal entry) for 17 October 2017
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125.6 lb
Lost so far: 31.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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680 kcal
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Fat: 42.50g | Prot: 37.00g | Carb: 0.00g.
Breakfast: Wal-Mart Ribeye Steak Thin, Specially Selected Gourmet Thick Sliced Hickory Smoked Bacon. more...
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losing 1.4 lb a week
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 Comments
You've had a fruitful summer and fall - nice trendline.
17 Oct 17 by member: From371to184
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