Weigh In record (no journal entry) for 17 October 2017
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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1062 kcal
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Fat: 38.64g | Prot: 17.90g | Carb: 178.40g.
Snacks/Other: Qualimax Chocolate em Pó 32%, Quaker Aveia em Flocos, São Braz Granola, Açúcar, Limão, Banana, Abacates. more...
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losing 17.0 lb a week
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Matheus dos Guimarães Lima's weight history
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