S.Slotvig's Journal, 07 March 2010

282.0 lb Lost so far: 13.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1953 kcal

Fat: 92.71g | Prot: 155.24g | Carb: 124.20g.   Breakfast: Whole Wheat Bread, jimmy dean sausage, Egg Omelet or Scrambled Egg with Cheese. Lunch: pastrami sandwich. Dinner: chicken parmesan. more...

5722 kcal

Activities & Exercise: Fishing - 7 hours, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 4 hours, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Housework - 1 hour. more...