Weigh In record (no journal entry) for 07 April 2012
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173.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1568 kcal
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Fat: 91.03g | Prot: 91.37g | Carb: 39.41g.
Breakfast: Grade A Whole Milk, 100% Whey Protein Powder. Lunch: Pork Italian Sausage. Dinner: Victoria's Filet (6 oz), Classic Blue Cheese Wedge Salad. Snacks/Other: Red Table Wine. more...
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losing 1.7 lb a week
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jdsuz's weight history
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