Weigh In record (no journal entry) for 07 April 2012
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156.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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326 kcal
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Fat: 8.33g | Prot: 9.59g | Carb: 56.65g.
Breakfast: Strawberries, Cream Cheese, Mini Bran muffin, Bananas, Dried Prunes (Sulfured, Uncooked), Coffee (Brewed From Grounds), Total 0% Greek Yogurt, Prune Juice. more...
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2037 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 6 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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gaining 7.0 lb a week
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