Weigh In record (no journal entry) for 14 October 2017
|
231.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 October 2017:
|
1583 kcal
|
Fat: 77.69g | Prot: 77.02g | Carb: 144.06g.
Breakfast: Scrambled Egg, Tomatoes, Toasted Sour Dough Bread, Latte Coffee. Lunch: Sargents Traditional Meat Pie. Dinner: Beef Curry, White Rice. Snacks/Other: Flat White. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kobekobe's weight history
|