CrystalNeumayer's Journal, 06 April 2012

139.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 48.00g | Prot: 29.55g | Carb: 182.42g.   Dinner: 20 fl oz water, Supreme Crisp Crust Party Pizza. Snacks/Other: pbr beer, pop tart, frozen yogurt bar, skittles. more...

1685 kcal

Activities & Exercise: Sitting - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 11 hours. more...