CrystalNeumayer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sat 14th: 106 * 5%
fat: 5.36g
|
protein: 6.98g
|
carbs: 7.27g
- -
Fri 13th: 1297 * 65%
fat: 39.04g
|
protein: 62.09g
|
carbs: 176.23g
2695*  1398
Thu 12th: 2503 * 125%
fat: 99.30g
|
protein: 99.86g
|
carbs: 302.03g
- -
Wed 11th: 2418 * 121%
fat: 85.54g
|
protein: 69.24g
|
carbs: 245.25g
2484*  66
Tue 10th: 2243 * 112%
fat: 68.16g
|
protein: 45.49g
|
carbs: 382.63g
2343*  100
Mon 9th: 2369 * 118%
fat: 88.71g
|
protein: 43.33g
|
carbs: 357.03g
2032*  337
Sun 8th: 3149 * 157%
fat: 130.04g
|
protein: 77.37g
|
carbs: 435.76g
3111*  38
Sat 7th: 941 * 47%
fat: 45.24g
|
protein: 17.36g
|
carbs: 120.06g
3237*  2296
Fri 6th: 1518 * 76%
fat: 48.00g
|
protein: 29.55g
|
carbs: 182.42g
1685*  167
Thu 5th: 1248 62%
fat: 32.00g
|
protein: 61.00g
|
carbs: 186.00g
2953  1705
Wed 4th: 1243 * -
fat: 49.02g
|
protein: 21.07g
|
carbs: 181.88g
1678*  435

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