Weigh In record (no journal entry) for 21 February 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2012:
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1687 kcal
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Fat: 62.46g | Prot: 87.84g | Carb: 174.11g.
Breakfast: Coffee mate, Brown sugar, Oatmeal. Lunch: Ranch dressing, Mini carrots, Pita, Peanut butter, Applesauce, Cottage cheese. Dinner: Pinot grgio, Pork chop, Mixed vegetables. Snacks/Other: Peanut butter Granola bar, Frosty. more...
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2086 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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