Rituwl's Journal, 12 October 2017

Roasted chicken salad with barbecue and mustard dressing.
All hail subway, eating out is so difficult when you are on a diet .

Diet Calendar Entry for 12 October 2017:
1052 kcal Fat: 31.18g | Prot: 111.38g | Carb: 83.42g.   Breakfast: Herbalife Nutrition Mix (Dutch Chocolate + Protein). Lunch: Hommade Chicken Tikka. Dinner: Chicken Salad. Snacks/Other: Bhelpuri. more...

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