Weigh In record (no journal entry) for 10 October 2017
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128.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 October 2017:
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270 kcal
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Fat: 7.50g | Prot: 20.50g | Carb: 40.50g.
Breakfast: International Delight Hazelnut Coffee Creamer, Jimmy Dean Turkey Sausage Patty, Egg Beaters All Natural 100% Egg Whites, Thomas' Light English Muffin. more...
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gaining 0.1 lb a week
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