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I'm having a really hard time staying on my diet. My self control is zero. I'm going to try no carbs for a while. That may last about an hour. We'll see. I want to go swimming.
Diet Calendar Entries for 05 April 2012:
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745 kcal
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Fat: 26.43g | Prot: 55.40g | Carb: 54.56g.
Lunch: feta vinaigrette, salad. Dinner: steamed veggies, iron steak. Snacks/Other: guinness, mixed fruit. more...
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3763 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 8 hours and 3 minutes, Resting - 8 hours and 57 minutes, Sleeping - 7 hours. more...
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 Comments
Hey I happen to see your weigh post on the main page and wanted to let you know what is working for me. Just counting calories, no focus on what I eat, when I eat or anything else. I have tried every diet under the sun, and fell off the wagon on all of them. Right now just counting calories and burning more than i eat is working great and i don't hate my life while doing it. I'm not out to sell you anything or any of that jazz, I just know how frustrating this can bee and want others to know what is working for me, I hope this helps you, and feel free to look at what I have been eating and how it is working for me.
05 Apr 12 by member: lord torgo
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