Weigh In record (no journal entry) for 04 April 2012
|
220.5 lb
Lost so far: 8.0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2012:
|
1330 kcal
|
Fat: 69.18g | Prot: 25.38g | Carb: 151.70g.
Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Plain Sweet Potato Chips, Peanut M&M's. Snacks/Other: Coca-Cola (Can), Take5, Plain Sweet Potato Chips. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyz's weight history
|