Weigh In record (no journal entry) for 07 October 2017
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149.0 lb
Lost so far: 0.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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2868 kcal
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Fat: 143.91g | Prot: 85.32g | Carb: 308.00g.
Breakfast: Conecuh Hickory Smoked Sausage, L'oven Fresh Butter Bread, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Kraft Miracle Whip Dressing, Roast Beef, L'oven Fresh Butter Bread. Dinner: Mama Cozzi's Pizza Kitchen Chicken Parmesan. Snacks/Other: Adventure Trail Mix With Peanut Butter Cups & Mixed Nuts, Southern Grove Banana Chips, Cheetos Cheese Puffs, Pillsbury Chocolate Chip Cookie Dough. more...
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steady weight
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gloria v fountain's weight history
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