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almoco de hoje
Diet Calendar Entries for 06 October 2017:
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2923 kcal
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Fat: 231.55g | Prot: 177.75g | Carb: 31.71g.
Breakfast: Elegê Nata. Lunch: Universal Creatina, Clight Suco, Sanavita Colágeno Hidrolisado, Elegê Nata, Morangos, Scala Queijo Prato, Legumes Refogados, Catupiry Requeijão Cremoso, Hambúrguer Caseiro. Dinner: Scala Queijo Prato, Catupiry Requeijão Cremoso, Picanha. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Scala Queijo Prato, Scala Queijo Prato, Batavo Manteiga Extra sem Sal. more...
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5071 kcal
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Activities & Exercise:
Hiking - 1 hour, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Grocery Shopping - 15 minutes, Washing Dishes - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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