Rituwl's Journal, 06 October 2017

Stir fried chicken with pepper and herbs paired with egg whites and Carrot for lunch !
High protein goals 😁

Diet Calendar Entry for 06 October 2017:
920 kcal Fat: 23.29g | Prot: 44.81g | Carb: 137.16g.   Breakfast: Sooji Halwa, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Incredio Refresh Tea. Lunch: Carrots, Egg White Omelet, Chicken. Dinner: Cooked Lentils (Fat Added in Cooking), Wheat Chapati. Snacks/Other: Date, Arabic Chocolate Dates. more...

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