Weigh In record (no journal entry) for 05 October 2017
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260.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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1419 kcal
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Fat: 47.63g | Prot: 40.58g | Carb: 202.31g.
Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: Posada Chimichanga Shredded Chicken, Ready Pac Bistro Santa Fe Style Salad. Dinner: Nestle La Lechera Condensed Milk, Sweet Potato. more...
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gaining 0.4 lb a week
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hharriola's weight history
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