| July 2023 |
| Mon 24th: |
229 *
|
9%
|
fat: 0.32g |
| |
protein: 14.70g |
| |
carbs: 42.51g |
|
-
|
-
|
| Sun 23rd: |
2180 *
|
87%
|
fat: 110.48g |
| |
protein: 100.31g |
| |
carbs: 199.84g |
|
-
|
-
|
| Mon 17th: |
322 *
|
13%
|
fat: 9.84g |
| |
protein: 29.58g |
| |
carbs: 26.57g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
795 *
|
32%
|
fat: 12.01g |
| |
protein: 35.63g |
| |
carbs: 142.04g |
|
-
|
-
|
| Tue 5th: |
360 *
|
14%
|
fat: 0.73g |
| |
protein: 4.49g |
| |
carbs: 88.07g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1731 *
|
69%
|
fat: 66.58g |
| |
protein: 100.70g |
| |
carbs: 180.04g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
422 *
|
17%
|
fat: 5.79g |
| |
protein: 12.87g |
| |
carbs: 82.48g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
3404 *
|
136%
|
fat: 146.23g |
| |
protein: 115.23g |
| |
carbs: 401.93g |
|
-
|
-
|
| Sun 28th: |
1210 *
|
48%
|
fat: 28.40g |
| |
protein: 48.14g |
| |
carbs: 193.46g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
361 *
|
14%
|
fat: 2.14g |
| |
protein: 11.83g |
| |
carbs: 78.74g |
|
-
|
-
|
| August 2021 |
| Tue 17th: |
403 *
|
16%
|
fat: 21.50g |
| |
protein: 26.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 3rd: |
236 *
|
9%
|
fat: 8.70g |
| |
protein: 32.06g |
| |
carbs: 13.26g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
2207 *
|
88%
|
fat: 101.39g |
| |
protein: 92.91g |
| |
carbs: 257.56g |
|
-
|
-
|
| Thu 22nd: |
1877 *
|
75%
|
fat: 46.59g |
| |
protein: 73.07g |
| |
carbs: 300.45g |
|
-
|
-
|
| Wed 21st: |
1136 *
|
45%
|
fat: 38.96g |
| |
protein: 58.27g |
| |
carbs: 143.39g |
|
-
|
-
|
| Tue 13th: |
944 *
|
38%
|
fat: 28.99g |
| |
protein: 29.91g |
| |
carbs: 147.25g |
|
-
|
-
|
| Mon 12th: |
928 *
|
37%
|
fat: 34.51g |
| |
protein: 37.41g |
| |
carbs: 122.69g |
|
-
|
-
|
| Thu 8th: |
1285 *
|
51%
|
fat: 39.87g |
| |
protein: 35.35g |
| |
carbs: 205.62g |
|
-
|
-
|
| Wed 7th: |
1511 *
|
60%
|
fat: 55.27g |
| |
protein: 84.11g |
| |
carbs: 173.40g |
|
-
|
-
|
| February 2021 |
| Sun 14th: |
368 *
|
-
|
fat: 21.01g |
| |
protein: 15.34g |
| |
carbs: 34.58g |
|
-
|
-
|
