normsam's Journal, 02 April 2012

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Weigh In record (no journal entry) for 02 April 2012

292.0 lb Lost so far: 6.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:

1639 kcal

Fat: 87.03g | Prot: 93.23g | Carb: 120.66g. Breakfast: Chocolate Peanut Butter Nutrition Bar. Lunch: Lite Sausage Links, butter, english muffin, eggs. Dinner: dinner roll, Pasta with Meat Sauce, Italian Sausage. more...

3226 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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normsam's Journal, 02 April 2012

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