safooraa's Journal, 02 October 2017


Diet Calendar Entries for 02 October 2017:
1392 kcal Fat: 57.03g | Prot: 75.68g | Carb: 152.70g.   Breakfast: Stonewall Kitchen Pomegranate Grille Sauce, Olive Oil, Egg White. Lunch: White Bread, Lemon, Beef or Meat Gravy, Meat. Dinner: Pomegranate, Pears, Bananas, Milk. Snacks/Other: Brown Sugar, Chickpea Flour (Besan), Planters Mixed Nuts, Trader Joe's 70% Dark Chocolate Wedges, Candy. more...
2602 kcal Activities & Exercise: Watching TV/Computer - 10 hours, Shopping - 3 hours, Cardio - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...

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