Weigh In record (no journal entry) for 01 April 2012
|
146.0 lb
Lost so far: 86.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2012:
|
1390 kcal
|
Fat: 89.23g | Prot: 55.10g | Carb: 119.70g.
Breakfast: Corned Beef, Green Cabbage. Lunch: Chocolate Triple Thick Shake (12 oz), Butter, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Tortilla Chips (White Corn), Sour Cream, Black Olives, Finely Shredded Colby & Monterey Jack Cheese, Ground Beef. Snacks/Other: Iced Oatmeal Cookies, Honey Roasted Peanuts. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandylynn's weight history
|