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eyeheartyou18
Journal
01 Apr 12
eyeheartyou18's Journal, 01 April 2012
eyeheartyou18's Profile
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Weigh In record (no journal entry) for 01 April 2012
188.0 lb
Lost so far:
8.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2012:
150 kcal
Fat: 3.09g | Prot: 4.66g | Carb: 28.77g.
Breakfast:
2% milk, special k vanilla almond.
more...
2495 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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