Weigh In record (no journal entry) for 31 March 2012
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186.6 lb
Lost so far: 11.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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383 kcal
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Fat: 6.40g | Prot: 11.26g | Carb: 76.33g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: Pears. more...
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losing 2.8 lb a week
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resreact's weight history
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