Weigh In record (no journal entry) for 27 September 2017
|
152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
999 kcal
|
Fat: 75.06g | Prot: 50.51g | Carb: 29.25g.
Breakfast: Oscar Mayer Traditional Bacon, Kroger Stevia Baking Blend, Coffee, Egg, 2% Fat Milk. Lunch: Arugula Lettuce, Radish, Bella Baby Bell Peppers, Trader Joe's Albacore Tuna Salad. Dinner: Butter, Burman's Mayonnaise with Olive Oil, Red Cabbage, Bremer Italian Style Meatballs. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
truffle's weight history
|