Weigh In record (no journal entry) for 24 September 2017
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170.0 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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345 kcal
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Fat: 8.55g | Prot: 18.95g | Carb: 50.49g.
Breakfast: Honey, Great Value Lactose Free Fat Free Milk, Almond Milk, Coffee. Dinner: Chicken Soup. more...
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losing 6.9 lb a week
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annakent2's weight history
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