Weigh In record (no journal entry) for 29 March 2012
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 March 2012:
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447 kcal
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Fat: 16.78g | Prot: 31.63g | Carb: 47.56g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Coffee (Brewed From Grounds), White Bread, Soft Silken Tofu, Broccoli (Without Salt, Drained, Cooked, Boiled). Lunch: White Rice, Deep Fried Soybean Curd, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). more...
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eyoung2's weight history
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