Diet Calendar Entry for 22 September 2017:
|
2102 kcal
|
Fat: 42.47g | Prot: 134.83g | Carb: 303.41g.
Breakfast: Pure Unflavored Whey Protein Isolate, Cottage Cheese (Lowfat 2% Milkfat), Liberte Greek Yogurt 2%, Peach, Muesli (Dried Fruit and Nuts). Lunch: Fruit Salad, Taco Meat, Macaroni, Cooked Mushrooms (Fat Not Added in Cooking). Dinner: Vertskebap Chicken Kebap. Snacks/Other: Tap Water, Pears, Hard Roll, Jam Preserves, Nutella Hazelnut Spread. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calinsaplacan's weight history
|