MarjorieP's Journal, 28 March 2012

240.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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440 kcal

Fat: 21.50g | Prot: 26.00g | Carb: 43.00g.   Breakfast: Chunk Light Tuna In Water, Mayonnaise Packet, Double Fiber 100% Whole Wheat Bread, Mayonnaise Packet. more...

2951 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 18 hours and 5 minutes, Sleeping - 4 hours and 55 minutes. more...