Weigh In record (no journal entry) for 03 March 2010
|
162.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2010:
|
401 kcal
|
Fat: 20.51g | Prot: 46.04g | Carb: 6.51g.
Breakfast: splenda, whipping cream, coffee. Lunch: kfc green beans, kfc grilled chicken, kfc grilled chicken. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luvcatz1's weight history
|