Weigh In record (no journal entry) for 27 March 2012
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264.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1223 kcal
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Fat: 32.38g | Prot: 90.25g | Carb: 139.82g.
Breakfast: coffeemate creamer, coffee, boiled eggs. Lunch: miracle whip, starkist tuna, boiled egg. Dinner: great value rice and broccoli, success brown boil rice, baked chicken breast. Snacks/Other: pretzel crisps, cucumber. more...
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gaining 0.6 lb a week
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