Weigh In record (no journal entry) for 27 March 2012
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220.0 lb
Lost so far: 6.1 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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959 kcal
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Fat: 42.86g | Prot: 36.02g | Carb: 116.36g.
Breakfast: hellman's, celery, publix premium whole wheat, bacon, orange juice, hard boiled egg. Lunch: asparagus, celery, carrot, apple, ken's steak house lite northen italian, pear, cantelope melon, activia, salad, quiche. more...
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steady weight
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Polaf's weight history
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