Weigh In record (no journal entry) for 17 September 2017
|
177.3 lb
Lost so far: 8.4 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2017:
|
908 kcal
|
Fat: 35.10g | Prot: 68.80g | Carb: 83.84g.
Breakfast: Giant Food Bananas (Large), Naturegg Eggs, Stash Moroccan Mint Green Tea, Trader Joe's Pita Bread. Lunch: Great Day Farms All Natural Grade A Large Eggs, No Name Sesame Rice Crackers, Great Value Small Curd Cottage Cheese, Great Value 100% Natural Green Tea. Dinner: Becel Light Margarine, Mushrooms, Earthbound Farm Organic Carrots, Healthy Ones Deli Quality Hearty Thick-sliced Oven Roasted Chicken Breast. Snacks/Other: Pistachio Nuts, Almonds, Chocolate Chip Cookies (with Butter), Dannon Light 'n Fit Carb & Sugar Control Vanilla Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jello30's weight history
|