Weigh In record (no journal entry) for 16 September 2017
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166.9 lb
Lost so far: 18.1 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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603 kcal
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Fat: 42.79g | Prot: 43.73g | Carb: 10.36g.
Breakfast: Carrington Tea Green Tea Original, Morning ACV Drink. Lunch: Low Carb Breakfast Casserole. Dinner: Slim-Fast High Protein Creamy Chocolate Shake. more...
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losing 0.3 lb a week
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shekera.eunissa's weight history
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