Weigh In record (no journal entry) for 14 September 2017
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200.0 lb
Lost so far: 26.1 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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336 kcal
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Fat: 15.53g | Prot: 9.22g | Carb: 38.65g.
Breakfast: Benefiber Fiber Supplement, Boiled Egg, Kroger Banana Nut Bread. Lunch: Honeydew Melons. more...
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gaining 2.0 lb a week
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Polaf's weight history
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