inswenka's Journal, 14 September 2017

Weigh In record (no journal entry) for 14 September 2017
131.8 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2017:
268 kcal Fat: 10.49g | Prot: 6.48g | Carb: 36.56g.   Breakfast: Cachet Chocolate Extra Noir 70%, Кукурузные Хлопья, Яготинское Молоко 3,2%. more...
losing 1.5 lb a week



     
 

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