Weigh In record (no journal entry) for 25 March 2012
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252.9 lb
Lost so far: 18.3 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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2395 kcal
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Fat: 107.16g | Prot: 95.57g | Carb: 252.23g.
Breakfast: Kaffeerahm, Normaler Kaffee, Premium Joghurt. Lunch: Kaffeerahm, Normaler Kaffee, Waldbeeren Konfitüre, Bio Blaetterteig, Schlagsahne (Geschlagen), Vanille Eis, Schweineschulterbraten, Ofenkartoffel (Schale gegessen), Gekochte Grüne Bohnen (Frischware), Mayonnaise Light, Gemischte Blattsalate, Bündner Rohschinken, Spargel (Frischware). Dinner: Instant Noodle Soup, Erdbeeren. Snacks/Other: Erdbeeren. more...
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3425 kcal
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Activities & Exercise:
Crosstrainer - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes. more...
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steady weight
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