Weigh In record (no journal entry) for 02 March 2010
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168.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2010:
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1865 kcal
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Fat: 33.02g | Prot: 78.60g | Carb: 323.74g.
Breakfast: Instant Breakfast Rich Milk Chocolate, Fat Free Skim Milk. Lunch: smart ones calzone. Dinner: tuna helper broccoli. Snacks/Other: Mountain Dew (12 fl oz), Sweet Gherkins (No Sugar Added), mott's applesauce, pineapple tidbits, TLC Chewy Granola Bars - Peanut Peanut Butter. more...
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losing 2.5 lb a week
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