Weigh In record (no journal entry) for 24 March 2012
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224.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1055 kcal
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Fat: 39.95g | Prot: 62.69g | Carb: 100.00g.
Breakfast: Coffee (Brewed From Grounds) , Sugar Free French Vanilla. Lunch: Chicken Natural Soft Taco. Snacks/Other: Sugar Free Sweet Berry Gum, 100% Whey Protien, Glucosamine Chondrotin Drink Mix - Blueberry Acai. more...
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losing 1.4 lb a week
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Slmshdy's weight history
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