Date started: 22 May 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 213.8 lb
21 May 24	200.6 lb	Reasonably Well
22 Dec 23	185.8 lb	Reasonably Well
17 Dec 23	189.4 lb	Reasonably Well
15 Dec 23	187.4 lb	Reasonably Well
11 Dec 23	188.7 lb	Reasonably Well
09 Dec 23	190.0 lb	Reasonably Well
07 Dec 23	193.8 lb	Reasonably Well
30 Apr 23	195.1 lb	Reasonably Well
10 Aug 22	187.6 lb	Reasonably Well
08 Aug 22	188.5 lb	Reasonably Well
01 Aug 22	196.0 lb	Reasonably Well
24 May 21	174.2 lb	Reasonably Well
13 Jan 21	180.3 lb	Reasonably Well
09 Jan 21	181.2 lb	Reasonably Well
08 Jan 21	181.7 lb	Reasonably Well
06 Jan 21	183.6 lb	Reasonably Well
15 Mar 19	191.1 lb	Reasonably Well
16 Feb 19	193.8 lb	Reasonably Well
12 Oct 18	189.4 lb	Reasonably Well
22 Sep 18	192.2 lb	Reasonably Well
19 Sep 18	193.8 lb	Reasonably Well
01 Sep 18	196.9 lb	Reasonably Well
31 Aug 18	197.1 lb	Reasonably Well
10 Aug 18	204.6 lb	Reasonably Well
09 Jul 18	206.1 lb	Reasonably Well
04 Sep 17	190.0 lb	Reasonably Well
25 Aug 17	184.5 lb	Reasonably Well
24 Aug 17	185.4 lb	Reasonably Well
18 Aug 17	186.7 lb	Reasonably Well
18 Jul 17	191.8 lb	Reasonably Well
12 Jul 17	193.6 lb	Reasonably Well
05 Jul 17	195.3 lb	Reasonably Well
29 Jun 17	197.1 lb	Reasonably Well
24 Jun 17	198.9 lb	Reasonably Well
22 Jun 17	200.2 lb	Reasonably Well
16 Jun 17	201.7 lb	Reasonably Well
13 Jun 17	202.2 lb	Reasonably Well
10 Jun 17	202.8 lb	Reasonably Well
07 Jun 17	204.8 lb	Reasonably Well
03 Jun 17	205.0 lb	Reasonably Well
02 Jun 17	205.9 lb	Reasonably Well
31 May 17	206.6 lb	Reasonably Well
29 May 17	207.0 lb	Reasonably Well
28 May 17	209.0 lb	Reasonably Well
25 May 17	210.1 lb	Reasonably Well
23 May 17	212.7 lb	Reasonably Well
22 May 17	213.8 lb	Reasonably Well

Date started: 09 Jan 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 209.4 lb
01 Feb 17	203.0 lb	Reasonably Well
21 Jan 17	202.2 lb	Reasonably Well
14 Jan 17	203.0 lb	Reasonably Well
12 Jan 17	204.1 lb	Reasonably Well
07 Jan 17	204.8 lb	Reasonably Well
05 Jan 17	206.4 lb	Reasonably Well
02 Jan 17	211.9 lb	Reasonably Well
13 Dec 16	206.8 lb	Reasonably Well
21 Aug 16	202.8 lb	Reasonably Well
19 Dec 15	174.4 lb	Reasonably Well
18 Dec 15	175.9 lb	Reasonably Well
09 Dec 15	178.6 lb	Reasonably Well
06 Nov 15	185.4 lb	Reasonably Well
19 Oct 15	190.3 lb	Reasonably Well
14 Oct 15	190.0 lb	Reasonably Well
10 Oct 15	192.0 lb	Reasonably Well
08 Oct 15	191.4 lb	Reasonably Well
07 Oct 15	192.2 lb	Reasonably Well
04 Oct 15	193.6 lb	Reasonably Well
03 Oct 15	194.2 lb	Reasonably Well
01 Oct 15	194.4 lb	Reasonably Well
29 Sep 15	195.1 lb	Reasonably Well
28 Sep 15	196.9 lb	Reasonably Well
11 Feb 15	184.3 lb	Reasonably Well
05 Feb 15	185.2 lb	Reasonably Well
31 Jan 15	187.6 lb	Reasonably Well
28 Jan 15	186.5 lb	Reasonably Well
26 Jan 15	188.5 lb	Reasonably Well
25 Jan 15	190.0 lb	Reasonably Well
17 Mar 14	200.2 lb	Reasonably Well
05 Feb 13	202.4 lb	Reasonably Well
01 Feb 13	203.9 lb	Reasonably Well
30 Jan 13	205.0 lb	Reasonably Well
24 Jan 13	203.3 lb	Reasonably Well
16 Jan 13	203.3 lb	Reasonably Well
14 Jan 13	205.5 lb	Reasonably Well
12 Jan 13	205.9 lb	Reasonably Well
10 Jan 13	207.7 lb	Reasonably Well
09 Jan 13	209.4 lb	Not Applicable