Weigh In record (no journal entry) for 09 September 2017
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130.7 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2017:
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824 kcal
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Fat: 33.07g | Prot: 67.05g | Carb: 65.73g.
Breakfast: Творожная Запеканка, Злагода Молоко 3,2%, Start Кукурузные Хлопья Глазированные. Lunch: Хлебцы, Bonfesto Сыр Мягкий Рикотта, Бедро Куриное Запеченое в Рукаве, Картофель Тушеный с Мясом. Dinner: Творог 5%, Danone Йогурт 1,5%. more...
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1662 kcal
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Activities & Exercise:
Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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