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BlackUnicorn
Journal
23 Mar 12
BlackUnicorn's Journal, 23 March 2012
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Weigh In record (no journal entry) for 23 March 2012
252.0 lb
Lost so far:
19.2 lb
.
Still to go:
75.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2012:
401 kcal
Fat: 15.37g | Prot: 9.26g | Carb: 56.24g.
Breakfast:
Delicia Erdbeere, Kochbutter, Weißbrot, Brombeere Region St. Gallen.
more...
2784 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 13.9 lb a week
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