Weigh In record (no journal entry) for 22 March 2012
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201.0 lb
Lost so far: 26.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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828 kcal
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Fat: 14.05g | Prot: 50.76g | Carb: 125.67g.
Breakfast: Mini - Crunchy Peanut Butter, Chewy Granola Bars - Strawberry Yogurt. Lunch: White Rice (Short-Grain, Cooked), Tuna Sashimi. Dinner: Homestyle Chili, Macaroni. more...
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steady weight
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