Weigh In record (no journal entry) for 07 September 2017
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232.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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167 kcal
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Fat: 3.80g | Prot: 34.78g | Carb: 0.09g.
Breakfast: Coffee. Lunch: Wal-Mart Boneless Skinless Chicken Breast. more...
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gaining 1.3 lb a week
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