Weigh In record (no journal entry) for 06 September 2017
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248.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2017:
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580 kcal
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Fat: 11.76g | Prot: 28.65g | Carb: 92.46g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Yoplait Light Fat Free Yogurt - Key Lime Pie, Smart Ones Smart Creations Chicken Parmesan. Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds. more...
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steady weight
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wrecore1's weight history
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