colegar's Journal, 04 September 2017

Another week another KG!

Thinking it's time to add some exercise to my week as well, help speed the weight loss up and get some faster results! Will most likely start out just walking, work my way up from there!
235.9 lb Lost so far: 6.6 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



colegar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.