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Tomorrow is weigh in day, it should be interesting.....I have never done this good for this length of time since I was in High School.
Diet Calendar Entries for 01 March 2010:
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1685 kcal
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Fat: 87.86g | Prot: 113.15g | Carb: 120.19g.
Breakfast: coffee, half & half, whipping creme, ORANGE JUICE, bacon, scrambled eggs with cheese. Lunch: banana. Dinner: non fat milk, vinegrette dressing, peppermint pattie, avocado, tomatoes slices, carrots, hummus, pork tenderloin. Snacks/Other: dark chocolate atkins shake, peanut atkins bar. more...
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2914 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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