Weigh In record (no journal entry) for 01 September 2017
|
166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2017:
|
4117 kcal
|
Fat: 196.94g | Prot: 160.63g | Carb: 428.19g.
Breakfast: Quaker Avena Tradicional, Leche Entera, Banana. Lunch: Hellmann's Mayonesa Light, Dia Medallones de Pollo, Dos Hermanos Arroz Largo Fino. Dinner: Cebollas Cocidas Maduras, Naranjas, Costillas, Hellmann's Salsa Golf, Ensalada de Papas con Huevo, Pan Blanco, Chorizo Argentino. Snacks/Other: Pehuamar Maní Pelado Frito Salado, Dia Medallones de Pollo, Huevo Frito sin Grasa, Dos Hermanos Arroz Largo Fino. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NvAlejo17's weight history
|