Weigh In record (no journal entry) for 20 March 2012
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191.6 lb
Lost so far: 3.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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388 kcal
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Fat: 3.78g | Prot: 17.67g | Carb: 74.09g.
Breakfast: 1% milk, raisin bran, strawberries, darigold fat free half and half, coffee. more...
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losing 1.4 lb a week
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mikeandreana's weight history
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