Weigh In record (no journal entry) for 20 March 2012
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188.2 lb
Lost so far: 9.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1778 kcal
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Fat: 32.19g | Prot: 52.88g | Carb: 143.63g.
Breakfast: Proflex Dutch Chocolate Protein Shake Mix. Lunch: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Dinner: Cheese Breadstick. Snacks/Other: Natural Light Beer, Cupcake with Icing. more...
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steady weight
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resreact's weight history
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